Kids Martial Arts: Building Confidence

Strengthening Our Youth

At EnergyFIT, we believe in building up youth and training up the next generation of leaders. While a variety of effective techniques and self-defense tactics are integral to the program, we believe that it starts from the inside with confidence.

With every practice session, every opportunity to learn from their instructors and interact with peers, we are molding our kids and reinforcing them positively and building up their confidence levels. While we encourage that all kids learn how to compete in tournaments, we take in all students of all experience levels, even as young as 3 years old!

Our primary Kids program involves Brazilian Jiu-Jitsu (BJJ) which is a martial art form that excels at techniques which enable smaller individuals to defend themselves against larger opponents through the use of technique and leverage.

Testing or evaluation is crucial to martial artists of any discipline and as such, our students undergo periodic testing and grading by our master BJJ instructors in order to advance to a higher level of recognized achievement, such as a different belt color.

We believe that belt promotions should be earned and while attendance is essential, development and maturity, on both mental and physical levels, is part of the evaluation process. Our team very much provides a supportive, family atmosphere which provides an optimal environment for kids of all ages and backgrounds to grow in confidence, strength, and purpose.

READY? Check out our Kids BJJ Program and stop in with your kids for a free class!



About The Author



Recent Posts

EnergyFIT™ Women’s Classes | Announcing Expansion
Expanding Facility for Fresh Mix of Women’s Classes On behalf of our entire team at EnergyFIT, we are thrilled to introduce multiple Yoga classes, EnergyFIT Barre classes, and Cardio Kickboxing classes as part of an exciting slate of new solutions tailored to Women’s Health & Fitness. Our state-of-the-art facility is being expanded to include this dedicated
Michelle Waterson Kicks Off 2017 at EnergyFIT Weekend Seminar
Learn from an Elite, Technical Pro Fighter! The holidays are over and it’s time to crush it in 2017 with your health and fitness goals. We are thrilled to have Michelle “Karate Hottie” Waterson here at our gym this upcoming weekend to lead a technique seminar! CLICK HERE for Event Details Waterson is an elite
A Bright Path Ahead
Happy 2017! On behalf of our whole team at EnergyFIT, we wish you the absolute best in health and well-being for you, your family & friends for a strong start to 2017. We are here to build you up, teach highly effective martial arts techniques, bring you in to top conditioning for weight loss and peak performance.
Wishing You All the Best
Merry Christmas! Because of your support, we’re off to an awesome start at EnergyFIT and are thankful for the meaningful connections with have with friends and family who stop in to train and enjoy life with us. We are inspired by – “It is better to give than to receive…” – and aim to live

Contact Our Team


EnergyFIT is a top-rated Mixed Martial Arts & Fitness Academy, focused on delivering superior quality training, self-defense, and conditioning programs in a family-friendly environment. We train as as one family. We are stronger as one!

    Phone: 713.322.3789
    Address: 2330 Fm 1488 Rd.
Suite #700, Conroe, TX 77384

Like Us on Facebook